alcohol addiction recovery

Meditation Treatment: How Effective Is It

Meditation Treatment: How Effective Is It

Meditation treatment in drug and alcohol recovery helps recovering addicts in more ways than you can imagine. In some cases, the benefits of meditation are more helpful than prescription drugs like Vivitrol and other meditations.  Even if you’re currently in a...

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9 Ways To Stay Sober And Travel Safe

9 Ways To Stay Sober And Travel Safe

Escape Your Addiction: 9 Ways To Travel Sober And Have Fun Scared of planes? Afraid of having an anxiety attack? Struggling with alcohol addiction? Don’t worry you’re not alone. Believe it or not, more airline travelers are afraid of heights than you could imagine....

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Financial Risks of Alcohol Abuse

Financial Risks of Alcohol Abuse

How Much Money Do You Spend On Alcohol Abuse? When it comes down to alcohol abuse, there’s no denying the monetary effects of substance abuse. Whether you live in Nashua New Hampshire, Boston Massachusetts, or Vermont, every drink comes with a price. If you’re not...

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Stigma: Dealing with the Family

Stigma: Dealing with the Family

"Guilt is one side of a nasty triangle; the other two sides are shame and stigma." - Germaine Greer I remember one of the most shameful days of my life as if it were yesterday. I was in my late twenties living in North Philadelphia. The Bad Lands. Crack cocaine had...

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Recovery and Therapy: What’s the Difference?

Recovery and Therapy: What’s the Difference?

“What lies behind us and what lies before us, are tiny matters compared to what lies within us.” – Ralph Waldo Emerson I spent the better part of 15 years not getting sober but "trying." Being a troubled child raised in a broken home, I also entered therapy as a child...

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