addiction treatment and mindfulness

Meditation Treatment: How Effective Is It

Meditation Treatment: How Effective Is It

Meditation treatment in drug and alcohol recovery helps recovering addicts in more ways than you can imagine. In some cases, the benefits of meditation are more helpful than prescription drugs like Vivitrol and other meditations.  Even if you’re currently in a...

read more
The Four Agreements: Creating Your Serenity

The Four Agreements: Creating Your Serenity

One of the most influential books in the recovery world and very commonly used in addiction recovery centers is The Four Agreements by Don Miguel Ruiz. Many of our clinicians here at GateHouse Treatment suggest the book to...

read more
10 Ways to Practice Mindfulness Right Now

10 Ways to Practice Mindfulness Right Now

Listen to sounds. Several times a day pause and simply listen. Listen as if you had just landed from a foreign planet. See if you can hear all sounds as music being played just for you. Notice trees. Notice their different shapes and heights. Notice their different...

read more

Categories

Gatehouse Treatment’s

Telehealth

Video Chat For Our Patients